rio sad light


 seasonal affective lamps

What Are The Best Lights For SAD
(Seasonal Affective Disorder)?

You have a condition where you fall in a mood swing or depression in winter time, also called winter blues or winter depression.

Well the good news is that there are different option available that can help you tremendlesly with your condition. It has been proven over and over again that SAD Lights or Seasonal Affective Disorder Lamps does do their jobs as promised and often as little as 2 days.

The bennifit of using SAD lights are that people feel much more energy, can sleep good, and when waking up feel energized instead of tired.

We have made a special review page for you to find the best lights for SAD. Please have a lookm at our review page to find out which sad light is best for you. Review Of SAD Lights.

For who is a SAD Light?

People that have...

  • a bad mood
  • Can't sleep at night
  • Can't wake up very good
  • Feel tired
  • Cravings for carb.

Using a sad light will overcome all or any of those problems. If you want to read reviews of people using SAD lights then check out our homepage where we list the best lights for SAD for you to use. From in expensive ones under $50 to lights of $150 and above. Home

Who is affected by SAD?

Seasonal Affective disorder is very common, it's been said that up to 48% of the population will be effected at least one time in a lifetime by SAD. And every year around 1% of the population is effected by the winter blues. So, you're not alone on this.

How much time to use a SAD light?

The amount of LUX you need to get from your light is adviced to be 2500 for 2 hours long. But when you use a SAD light that produces 10.000 LUX then 30 minutes a day will be sufficient to help you overcome the winter blues. After using the light many people will notice it's effect from as little as 2 days.

 All in all if you suffer from SAD then a SAD light would be a good option for you. If you have insomnia or can't get out of bed in the morning, have a lack of energy then you really want to try a SAD light. I'm positive that you will be surprized about it's effect.

Click here to find the best lights for SAD


2 of the Best selling Sad lights on Amazon with high ratings!